Remember you don't have to stay put for personal prayer, you could prayer walk in your area, or walk out into the countryside to pray, remember the Wild Worship Leaflet

 

Be creative if you have lego, play dough, or building blocks use them to help you pray. If you have world maps or local maps let the Spirit use them to guide you to places to pray for

 

Do you have a newspaper or the BBC news app, what in there leads you to pray?

And of course you can read your Bible to direct you in prayer.